1-on-1 Weight-Loss/Nutrition Coaching
Work with me 1-on-1 and get my support at every step of the way
Let's make some real positive changes in your nutrition, movement, sleep and stress management habits
Get deeper inner motivation & gain more willpower
Lose weight, build strength and gain more confidence & energy
Achieve your goals, even when life gets crazy
Overcome mental blocks and limiting beliefs
Finally stop sabotaging your progress & learn how to stay consistent
Stop dieting, build healthy sustainable lifestyle habits instead
100% MONEY BACK GUARANTEE
You are covered by my 30 days 100% satisfaction guarantee. Attend calls, do the actions we agree on, stay connected. And if you don't get results, we'll refund you every single penny.
You have literally nothing to lose but weight.
MONTHLY SUBSCRIPTION PLANS:
LITE
Online onboarding questionnaire (via mobile app)
NO coaching calls (only offline chat)
Daily accountability check-ins via mobile app (food journal, habit tracking, workouts...)
Offline chat with Jana (via mobile app)
Personalized meal plan (7 days of unique meals) - simple, awesome meals, based on your food preferences
4 weeks generic workout plan (mobile app with video tutorials)
150 USD
Monthly subscription
STANDARD
30 min onboarding consultation (Zoom/Phone)
1 monthly coaching call
Daily accountability check-ins via mobile app (food journal, habit tracking, workouts...)
Offline chat with Jana (via mobile app)
Personalized meal plan (14 days of unique meals) - simple, awesome meals, based on your food preferences
4 weeks generic workout plan (mobile app with video tutorials)
250 USD
Monthly subscription
PREMIUM
60 min onboarding consultation (Zoom/Phone)
4 weekly coaching calls
Daily accountability check-ins via mobile app (food journal, habit tracking, workouts...)
Offline chat with Jana (via mobile app)
Personalized meal plan (28 days of unique meals) - simple, awesome meals, based on your food preferences
4 weeks custom workout plan (mobile app with video tutorials)
500 USD
Monthly subscription
Discover Your Food Intolerances
(8 week guided online program)
Do you constantly suffer from:
Bloating, Stomach Gassiness and Heartburn?
Diarrhea or Constipation?
Headache and Brain Fog?
Skin Brekouts or Rashes?
Constant Fatique or Insomnia?
It's most likely the food you eat causing your problems and symptoms.
Solve them once for all!
Don't know what to cook?
Get my healthy protein recipes e-book!
Over 100 yummy, healthy recipes
With calculated calories and macros
Weekly shopping lists
Sample weekly meal plans
Breakfast, lunch, dinner and snacks